Ah well been a bit of time since I've been on. I'll be honest, I'm best staying away and just popping in every now and again. It's what works for me, it's doing me good. I like popping in and sharing how things are going though, keeping you updated and that, it helps. Anyway since I was last in I think I have had 1 hefty night out with friends. In the past this would have been a go to for a failure and an end to my quit. As I have said in the past it feels different this time. I just don't have the feeling anymore. It feels like it's gone, the urge, it feels like it's finally been laid to bed. I hope it has, I hope it never rears it's head again. I'm wary of saying it's gone forever, I don't want to let my guard drop. I have a hatred for it now, I think thats a good thing to have, it has to be demonised. If you have pure hate for it and all it's done in the past to you and your body then that's a help in keeping that guard up. Anyway next Saturday 10/10/26 is 1 year since I last had a cigarette. I was on the lozenges for a month or so afterwards but as far as I'm concerned I set out to pack the ciggies in, they were my addiction to kick after 35 years so that day will be my celebration. I may have another for the day I packed the lozenges in but the lifelong addiction was ciggies so the 10/10/26 is my day.