Thoughts Of A Winner Part 2
So I have thoughtĀ of a really cool non-smoker name for my blog. "Thoughts Of A Winner"!!!! OMG, I love it. Think about it, I want to stay on a positive track here. Now I am not saying I won't vent or say negative things. Because lets be real here I am quitting smoking, and this is a quit smoking blog. Although I am going to try to keep those dark and stormy thought to a minimum. We will see.
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So, asĀ I sit here writing this. I amĀ eating a big bowl of roast, that somehow magically turned itself into like a stew of sorts. Either way it's fire and making my tummy so very very happy. Quite honestly I honestly think eating is my favorite past-time right now. I mean I feel hungry all the time. I actually need to figure out what I want for dinner. Hmmm.... Something I am going to have to ponder on. I did pork steaks last night. I think I am going to do Rosemary chicken with Rosemary roasted baby red potatoes, with some fresh fried squash.
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Now on to the reason why we are all here...
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So yesterday went fairly decent.I mean other than the start. The rest of the day went okay. I did have some craving and urges, but nothing to awful. But as I was driving home from the store and my husband kept saying the same thing over and over again(he was picking on me) and I screamed OKAY ENOUGH!!!! I realized I have no freaking clue how to deal with any emotion or feeling I get. I can't decipher what the hell I am feeling. I mean thinking back on it I was 15 when I started smoking, which means from that point forward. Every time I got angry I lit up, when I got sad, I would light up. when I was hungry, bored, sleepy, I would light up. I did this for so many years I just eventually would light up for any twinge I felt. Oops I feel a crave coming on better go ahead and light up. So now at 41 years of age and my husband is getting on my nerves and I want him to shut up. I don't know how to handle that. I cried to him yesterday that I was sorry for yelling at him. That I feel like I have no control over how I feel. I don't think its so much as having no control, rather than not know how to deal with the feelings that I have no control over. I mean I am still going to feel them. Hell I felt them(when I say feel them I mean like strong emotions. IE: intense anger, sudden sadness, sudden intense happiness. Feelings that are intense) when I was smoking, and when they were strong enough I could even distinguished what emotions I was feeling, but the fleeting emotions, the muted emotions/feelings those I could never tell the difference. Still can't!!
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I just had a thought when I was writing that last paragraph and that was maybe the journey of quitting smoking is basically learning who we are. I have literally given my addiction every aspect of myself. I no longer know what I like, what I dislike, what makes me happy, what makes me sad. Hell I am even figuring out that most of the stuff I eat I don't like. I am smelling things that I haven't smelt in a long time and it is over-whelming. I think that is why I am so just touchy. It doesn't take much to set me off, but it's not always about a craving either. I will get this figured out, but until thenĀ
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I WILL SEE YOU TOMORROW!!!!
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