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I can't do it!


Donotwannasmoke

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Thanks everyone,

 

It is getting easier, that's what I'm telling myself! (because it's not), back on the vapours tonight - got home really late as a colleague called in sick, no cover as usual.

 

However, focusing on the downward slides too (Marti! ;-)) good tip......so determined to do this, it is taking me an hour a day to focus, re-think, read etc but a very worthwhile hour indeed!

 

Hanging on in there :-/

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