Skip to content
View in the app

A better way to browse. Learn more.

Quit Train®, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

30 day Babs Abs Challenge!

Featured Replies

  • Replies 207
  • Views 28.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • I'm in  :)

  • your idea of fun scares me babs, but I will join you, lets go for it how long are the planks for?    already regretting signing up to this!   I might also have to change the rest days around due t

  • Frezflops
    Frezflops

    I typically dont do these challenges because I dont know I just do my own thing with my workouts.......I would have to think about it, I normally do not do crunches or sit ups occasionally do planks I

You girls are crushing it - very cool to see the dedication - good job all around ladies - keep it up and post some before and after pics at the end to inspire others to try it too.

I'm typin this from a mat on the floor of Gold's gym. 60 sit up and 40 leg raises done. Crunches and plank left. This crap is tough! I ran 3 miles before this and it was easier :-/

is anyone seeing any changes related to this challenge in thier bodies (other than being able to do a sit up like a boss) lol? I am not sure if it is helping or not.......oh well something to do I suppose along with my cardio

  • Author

my abs are firmer i can tell that

 

day 19 done...rough!

 

off tomorrow!

I failed - just in case you all were wondering. :)  But you all are doing GREAT!!!!  I still have my before pix though, so I'm gonna do something so I'll have an after.  :)

Day 15 done ....why am I doing this again? How did I get talked into it lol? halfway through maybe I will make it 

  • Author

I just popped in to make sure I truly am off today and I wasn't just dreaming. :)

 

Yes! I'm off!!

Me too as I am out of sync, dreading tomorrow :(

Me too as I am out of sync, dreading tomorrow :(

I try and look at it this way, this challenge is flat out TOUGH so if we can get through it, we are tough.

65 sit ups today.  Goodness knows how many leg raises.

I am ok with the crunches and planks as I have done those on and off for years.  But the sit ups are just killers.

So proud of you, ladies!!!!  Keep going. :) 

  • Author

my rest day was yesterday...wahhhH!!!!

 

I will do it tonight and at least tomorrow is saturday and I don't have class

Only did half of day 17 today (after wine ;)) no leg raises or plank due to pain yesterday, not challenge related, normal for my abnormal tummy lol

 

Will repeat full day 17 tommorow :)

  • Author

i totally skipped last night...just went right to bed without a thought....so I guess I tack on another day?

 

ugggghhhhhhhhhhhhhhhhhhhhhhhh

 

day 21 done!

 

ouch ouch ouch ouch ouch ouch ouch

Well done ava, I wish I could say the same but I went drinking and dancing instead

 

Now got to do it with a hangover :(

I skipped yesterdays babs abs (a little achy from my run) will do them today along with some squats and such I think, it is too rainy to go for a run. 

Well done ava, I wish I could say the same but I went drinking and dancing instead

Now got to do it with a hangover :(

That sounds wayyy more fun.
  • Author

Omg. 22 done.

 

My tailbone boo boo healed up so I'm doing the full sit-ups again on a cushioned mat. I was crying once I got to the 100th sit-up. This is getting really crazy tough. But I can't quit. Lol. Pain is temporary. Quitting is forever.

 

How many more days do I have???

Ya this is getting crazy.  But there is no way we could do on day one what we are doing now.  I am worried how I am going to be able to get this done for the next 2 weeks without someone sitting on my feet or an abs/weight bench.  Idk, will try.

k day 17 done now if it ever gets nice out today so I can go for a run with cody that would be awesome

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.