February 5, 201511 yr I joined a Bona Fide Athletics club and would like to try a 15 K this weekend. Not bad for a 30 a day smoker... being smoke free is awesome!
February 5, 201511 yr It seems to be the natural progression around here... quit, gain, get fit. Kudos to you!
February 6, 201511 yr that's fantastic! I've done 3 5k's so far....and still can't seem to run beyond 5 miles and I've been running on the treadmill all winter... so for you to just run 15k without training..that's impressive. Woo hoo....so awesome being smoke free
February 8, 201511 yr Author It's definitely not without training. I started last year when I was still trying to quit smoking. I've done a few 10k runs already.
February 8, 201511 yr I joined a Bona Fide Athletics club and would like to try a 15 K this weekend. Not bad for a 30 a day smoker... being smoke free is awesome! The Sarge thinks he loves you, man. Easy Peasy
February 14, 201511 yr Wow just did a 8 K before work... now I gotta work all day too....8k before work? Keep that up and you won't smoke again, that is for sure. Props to you!
March 1, 201511 yr Author Today will be a good day. Yesterday may have sucked balls but it's gone and there isn't a thing I can change. But today I choose life. I will remain smoke free.... I started today with a pb 5k run. It's good to be free.
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.