November 8, 201411 yr Author I'm amazed at all the support I have gotten all ready. I know it's only my first day on the forum but you guys rock.
November 8, 201411 yr get a quit meter. helps to see what you earned. also need to know rules- no cat posting even if you got ten. dogs are cool. stay clear of sticks and chicks game for first month. reward yourself with small gifts for quiting. one week is definitely worth a reward. also a good rule is to say NOPE a lot, out loud...it works
November 8, 201411 yr Author Word, I'm a dog person so that works for me. ;) Bought a new video game today (reward and distraction at the same time)
November 8, 201411 yr Word, I'm a dog person so that works for me. ;) Bought a new video game today (reward and distraction at the same time) What game?
November 8, 201411 yr Diablo Reaper of Souls Too funny - was flicking through the board saw the Diablo comment and thought you were having a hard time - jumped in and found out you were talking about video games ! Games are a perfect distraction - as I am told is the chicks and sticks game .... Would suggest you check it out :-)
November 9, 201411 yr When I first quit and found a group of likeminded people, I was so relieved! We are here for you day or night. This is a place to vent, laugh, go to for advisement, or anything random you want to talk about. Congrats on an awesome decision, you will never regret it!
November 11, 201411 yr Hi Kristen sorry I missed your hello, but a huge welcome to QT, so glad you are here and looking forward to sharing your journey with you xx
November 20, 201411 yr Hi Kristin,I'm so very sorry to be late welcoming you to the QT family, it seems the longer I'm quit the busier I am,.. but -I'm here today, so a Very Big Welcome to you!! ...Most importantly, congratulation on your wonderful new quit!!!! :D :welcome:
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