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What did you think you would miss about smoking before you quit?

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Worried about going to the loo.  How do you make morning stuff happen without a cigarette.

I thought I'd miss my 'me time with my cig' but there are other much better ways to find me time.

15 minutes ago, d2e8b8 said:

How do you make morning stuff happen without a cigarette.

 

My morning coffee always helps me make morning stuff happen 😄😄😄

I decided to quit the day before I did quit so there wasn't much time to think about anything let alone one specific thing I would miss. There was just a dark cloud of trepidation as to how I would possibly be able to quit doing something I loved doing and had done all my life pretty much. Funny how one's perspective can change so completely in such a short period of time. I don't miss anything about smoking now - nothing!

11 hours ago, jillar said:

My morning coffee always helps me make morning stuff happen

Water, exercising (during the week), and sticking to a wake time and sleep time usually makes the morning stuff happen for me. Usually, there is Morning Stuff Volume 1 before breakfast, and Morning Stuff Volume 2 after breakfast.

Plenty of water is my caffeine/nicotine free secret.

Oh, roughage, too.

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