June 20, 20197 yr today is 1 month smoke free and i say no to the coffin nails. Lol still foggy in the brain a little achy in the arms and anxiety still there but no anyway sigh lol
June 20, 20197 yr Congratulations on your First Month ! The fog can last a while but, don't be anxious about it.Did you read this ? The Great Smoke Free Mental Fog Your body is recovering from the all the poison you assaulted it with. This takes time. Often smoking hides other physical issues so, if you have any concerns please consult a medical professional. Do not forget to Reward yourself ! Rewards are an integral part of claiming back our brain.
June 20, 20197 yr Awesome job on that first month, the hardest. Congrats now go take some time to celebrate!!!!!
June 20, 20197 yr Well done Richard. I thought the first month was the worst. Stay focused on the goal and you will see success!
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