June 29, 20188 yr I am going to do something rebellious today and I'm NOT going to go buy a pack of cigarettes. It's what everyone's expecting, including me. So I'm going to do the opposite.
June 29, 20188 yr Anything you can do in these early days to bolster your confidence and endure the early days of your quit is GOOD! Each battle you fight and win is a testament to your resolve to quit AND, just think, you will never have to fight like that again providing you keep your quit! Christine, this quitting thing happens very slowly but it DOES happen as long as you stick with it. You'll see
June 29, 20188 yr Worked for George costanza ! Set your mind for ways how you will counter the urges/cravings and you will win if you want to.
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