Everything posted by Runfree
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Friday 21 October 2016 NOPE
NOPE
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Sandi has 1week smoke free yaaa
I'm so impressed :). Go buy yourself something to commemorate this milestone. A sticker for your water bottle, a keychain, a ring, etc ; something your can look at and be reminded of your determination and success. Congrats Sandi and way to commit to a better you.
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Thursday 20 October 2016 NOPE
NOPE
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- Big Sky Country
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Day 3, how can I do this???
I love when this happens! Each success seems to solidify the quit and greases the skids so to speak. You grow stronger and stronger. And when you do have those tweeky moments, you can draw on your successes and know you can make it past the next hurdle. Doing amazing Sandi!
- chicks or sticks
- chicks or sticks
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P+P have reached the lido deck
Best One Year Accomplishment EVER! Congrats P&P, I hope you're well.
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Wednesday 19 October 2016 NOPE
NOPE
- chicks or sticks
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Tiffany has one month
You fought. You won. Way to go Tiffany. I'm happy for you.
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Tuesday 18 October 2016 NOPE
NOPE
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Day 3, how can I do this???
Wonderful
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A newbie struggling to be a Non-smoker
It's intense. Dig. At first you have to dig. Then you deflect the twinges and triggers. Then you sly smile and nod cuz you know you made it. One phase at at time. You have the right mindset. I can tell.
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Ruby has a 2week quit....
Fantastic!! These two weeks were the hardest ones you'll face and you did it! Be proud. Go reward yourself. And take a deep(er) breath :).
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Monday 17 October 2016 NOPE
NOPE
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Sunday 16 October 2016 NOPE
Maybe you'd consider coming in here every morning for the next two weeks and post your NOPE promise. Sometimes we need a way to fill the voids and popping on here helps.
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Resetting
Awesome! Sneaking up on 6 months??