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Nicole Diver

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Posts posted by Nicole Diver

  1. I finally broke down and bought a camelback this year. With ice in there, the water is so cold it hurts. Highly recommend if you love to run outside and hate treadmill. I ran on treadmill today :-(

    Fit radio app has some great coaching features that mix things up.

    • Like 2
  2. If it helps you quit smoking... then go for it.  

     

    Just make sure you are not addicted to the vaping as well.  But that goes for any quit add.  My aunt still chews nico gum 9 years later.  I used the gum to quit and then very easily quit the gum.

     

    Do what you must... just quit it all.

    The only way I could get myself over the terrifying prospect of quitting was telling myself that I could chew the gum as long as I liked. Right, wrong, or otherwise it gave me the courage to quit. I was a much different person then. I think it was about 3 months later that I quit the gum with ZERO withdrawals. 4+ years later, I don't know who that girl was, that closet smoker that put the addiction and hiding it before all else.

     

    Do what you must to quit. Vaping is so similar to smoking though, I would use extreme caution.

    • Like 4
  3. When quitting nicotine, your emotions are all over the place. There is no need to add to any stress or discomfort by having to try to say the "right things" .. Sometimes just saying what's on your mind is the right thing.

    We are more than happy to have any of you stick around and enjoy the company here...

    This

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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