Brioski

-10

-8

This is ridiculous, I’ve been having crave after crave after crave yesterday and today. I keep reading and reading, understanding this addiction and repeat positive mindset mantras but I’m still craving, bad. Like thinking this isn’t the right quit for me, after my pulmonologist appt in May I may fall back, I know it sounds silly. This just sucks how I’m feeling, it almost hurts at times. I’ve felt worse since quitting….mentally, physically, I thought once quit you’re supposed to feel amazing? And after 2 months what gives? I’ve contemplated buying a 0% nic vape to help curb it, I don’t know. It’s positive that I’m posting and that I know, also using my tools. BAC, deep breaths, food, water, coffee, reading, distractions, walks. I feel like nothings working. WTH!!!

Valuable

-11

Tahoe

-11

-10

-11

Hey pals, Remember when we received emails with questions to answer and forward to like 5 friends were a thing? Here’s some nostalgia if you want to participate What is your favorite color? Green What is the first thing you do when you wake up? Snuggle my doggo Kiva, then to the coffee maker 😂 What is the last thing you do before going to sleep? Read What is the food you didn’t eat as a kid but now love? Tuna What is the first thing you notice when meeting someone for the first time? Their kindness/empathy What’s the best compliment you’ve ever received? That I’m hardworking Which TV family would you like to be a part of? Roseanne lol or Leah Remini from her reality show Here are the questions blank if you want to copy/paste or add more! What is your favorite color? What is the first thing you do when you wake up? What is the last thing you do before going to sleep? What is the food you didn’t eat as a kid but now love? What is the first thing you notice when meeting someone for the first time? What’s the best compliment you’ve ever received? Which TV family would you like to be a part of?

(I was a special education teacher so laminating was my whole life, had to give it a like/heart) milkshake

-11

I’ve read this post multiple times and am enjoying reading the replies , too. I kind of still see the “cold turkey is the only [acceptable] way” - not with you guys here - but for example via fb link on the whyquit website, which I’ve read and skim once in a while still. I went cold turkey this time, last year I used patches. Both suck and it just sucks in general, at least for me right now. I don’t know the right answer. We have those weight loss shots spreading like wildfire right now, why can’t there be magical smoking cessation shots we can give ourselves….smozempic, anyone?

Kaleidoscope

-10

4. Collect them until you just have boxes and boxes of friggin shells collecting dust 😂

-10

Incognito

-12

-12

-10

-10

-8

-8