Evelyn

-10

Hmmm. I got ticked off, in the past but I realise not everybody thinks the same, or can walk your shoes... we're all different. I'll miss her :( Hope she won't start smoking again

I'm a little pissed off, BLEH to all MUST-DO things. In Dutch you call it recalcitrant... been busy last week fixing things from the pharmacy and my money-shit... I'm like 'oh, guys get your act together and fix it alright'. I feel like a record stuck, repeating the message lol ok rant done. fffew, just throwing out some frustrations can be a relieve ;)

I have no tummy problems what so ever ;) and my intentions are to just use the 0,5 mg and then quit the champix. I'm strong enough in my quit and Champix is not a med you should use lightly. I only use it now to pull through the withdraws and then continue

Another night. New Morning. Bit cranky. Bleh. It's too early lol. Lots to do today... Neh, boring. OK big girls panties on... Christmas music on, washn and getting my clothes on. And I'm off to the NOPE thread now. Be back later

Yes I have damage. BUT I consider it a good thing I'm coughing right now, my voice sounds haze. The last week before I made my choice to stick with NOPE, I had often such heavy asthma attacks at night I needed to use ventolin twice after eachother :( so yes. I think I smoked 12 / 13 years up and on so as I stick with my quit my health can improve. I'm not like my mom who quit when she heard she had throat cancer, and got threaded and she quit while in fact she had lungcancer too...My dad died of lungcancer too. I realize I'm at high risk, both for emphysema and cancer and I am sooo done. I'm not doing this for the friend on the QT, to prove anything, to make a point - I'm just done. I want to be healthy and start living again :D my mental health is up and so it's time to give my lungs the air they deserve: which is oxygen rich air and no more smoking or nicotine. As I dunno wether I'm up for surgery, I know quiting now benefits if I face hip surgery. I'm glad I quit. REALLY glad. And I dunno how damaged my lungs are but contiuing would have been worse.

Is the black belt a synonime for a long quit??? Like the lido deck? :huh:

5

You speak Arab... can you translate that to DUTCH!!! LOL

???

7

I was lost - I'm back... Where's the party?

One line: a person must be motivated. You can't get someone to stop. THEY NEED TO WANT TO QUIT. I quit because I'm absolutely motivated, days before I started champix I hated the smoking. Normally when you use champix you smoke the first week, so the champix can 'work in', you quit the second week, and I was so DONE with smoking I threw the whole schedule out. I took the champix and it helps with the withdraws and it makes it a little less hard... but I was DONE! Screw the schedule! that is motivation, my friends! People need to WANT it. REALLY!!! The fact my psych meds were sorted out and I am stabilized now is a pro too. People want to quit. For real. The big deal.

I just hate fire, candles etc. And fake candles won't work ;)

They have this special candle, that removes the smell of smoke. I consider it...

I washed my sheets and clotes and it finally starts to smell better :P I live in a 4 by 4 mtr room imagine that

NOPE just for today

I slept in. Lol awesome. I kick off good

OK. It was a rough day... Nothing I couldn't handle... Just lots of empty time and missed talking to someone. Some cravings but I thought, do I wanna smoke that whole pack that comes behind the 'one'? And my firm reply was yuck no. And jeeesh everything seems to smell yuck. So I'm listing music and the new song if Kelly Clarkson is fitting.

I wanted to make sure it wasn't an interaction with my meds - which it isn't so I can use it. ;)

I will

Om de done with nicotine and cigarettes

Yeah I quit today, 2 hours after I took the first champix... I do not crave cigs, just thoughts... I knew building up to 2 mg would yeapirdise the quit and my Christmas. So I quit today. I already hated smoking the last few days. I am committed. Just the physical withdrawal is shaking, muscle tension... Nothing I can't handle... Mentally I feel firm

I never told this but I have hip dysplasia (yeah just like dogs) and already had 2 surgeries on both sides but appearently my trouble walking wasn't just 'don't be a wimp, com'on'... last time in 2011 I only had arthrosis on my left side now my right hip even is worse condition then my left so I am going to visit top orthopedic surgeon.... to see what the option are... no rush; being sure what I choose to be done... I'm 33 and can't walk further then 200 mtr or stand longer then 10 minutes. I'm glad I'm back on my old meds, which I function way better on, mentally and besides that not feeling your body isnt healthy. I'm glad I quit now... they're surely ask if I smoke...