Evelyn
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Posts
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Everything posted by Evelyn
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It's her own responsibility
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Proud of you, aweseome job!
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You are doing great, keep this quit and guard it :) oh and welcome :D
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Larklibby, om my first quitday I was armed with high sugar levels and took a coca cola (lotsa sugar) at my neighbor downstair and watched her smoking battling my own junkie thinking and hugest trigger: I always came there to smoke. So YES dive in, try not to get drunk, but do not avoid beer and you stick with NOPE
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Morning everyone, NOPE
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Happy birthday
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6 years quit, you can do it too, kids!
Evelyn replied to Rain Forest's topic in Quit Smoking Discussions
Aewseome quit. Your a great example for me ! I stick with NOPE -
LOL,
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You handsome QT rock! Bandit!
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Morning!!! How you all doing oldies and newbies? NOPE, no matter what! I stick with that!
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Congratulations!!!!
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Don't understands the topic!
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Here ;)
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I believe what our new quitbuddy means is it is surprising how many here are quit for longer times, and I've noticed too this is a mb wherethe succes rates are high about succesful quits !!! That's what I noticed
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Morning Quittrain! Am I really the earliest up LOL anyway... NOPE
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Damn crisis. Still not smoking. Please pray for me
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There we gather again, For our new daily pledge!! NOPE from me
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Today is getting hot over here :) look forward to it :)
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Welcome :)
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Congratulations on your quit!!!! You can do this!!! Read and watch the video's here, post a lot if you can and stay close to the board :)
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1) What was the hardest month in your quit, and why? After my 3 months anniversery 2) What was the best month in your quit, and why? 4th month 3) Did certain foods increase thoughts about smoking? 4) Did you experience anxiety that you thought was related to not smoking? How did you handle it? 5) How long did it take you to lose pounds gained while quitting? Going on right now 6) Did your sleep patterns change after you quit smoking? 7) At what month did you 100% feel you were forever done with smoking? Month 4 1/2 8) What worked best in the early months that you still do? Sticking with NOPE; no discussion possible 9) Did you experience depression you thought was related to not smoking? How did you handle it? No. 10) If over a year quit, why do you continue to visit and post on QT? Because I need to have my NOPE out here so I cannot bargin with myself and hoping helping others! I plan to stick at least 2 years 11) When was the last time you had a smoking dream/smokes dream? 12) What is the very best thing that has happened to you since doing the sticky quit?
