Evelyn

Happy birthday Nancy

I'm going on hunt for lemon candles

Stilldon't like to smell smoke in winter :(

Right now I'm living alone, you might want to check out my topic in the smoke section 'point of worry' and how I dismantle smokers junkiethinking and concersation 'in my head' seeying others smoke, while first think 'I want one'

I'm going to live with 5 other people and this is support home for psychiatric / mental help home, which many are allowed to smoke IN THEIR ROOM. If the person on my level, smoked it will be smelled through the hall, maybe even in my room. Anyone knows what to do when my room starts smelling as an ashtray? Ok another point of (small) worry is when we barbecue in summer and they smoke outside, I MIGHT get temped .BUT I don't have any expriences there so trigger will be less and I'll just have to distance me mentally from the smokers, observe them how the need to smoke and i am FREE. Despreatly they inhale, cough,' yummy how noce those cigarettes. Want another one? Me? No thanks I don't smoke' :D OK and then there's Always NOPE, no matter what NO DISCUSSION!!! But my cynical conversation above pretty much predicts how it will go... :P

Sticky quit means you got it and that you protect your quit no matter what. NOT ONE PUFF EVER, no matter what... scream, kick in the walls cry, hide in a closet but do not light that cancerstick!!! If you have this mindset. You can get major setbacks, break-ups, arguements, illness, sad news a relative who passes, but you do not smoke and you know why? Because it will not do ANYTHING for you, accept creating another problem, because in the end you want to quit anyway and there's no such thing as one puff, or jus 'one cig' those are junkie thinking we need to expose Ok, lot of info sorry

Yeah 'the other place' is another quit forum, after day 1 i was asked here

Well I was asked in this place, and intuitivly this group felt better

This is a diffferent support forum I've encountered: people have strong quits and stick around to help newbies it's just about 'me, me, me' it's a group process. These people witnessed me growing, having sticky quit and it was because of there's something, more supportive in this group. For me praying helped a lot. Gained weight, yeehee :( but I'd never want to go back to smoking

You found the right train!!! I advice you to read a lot and watch Joel spitzer video's If there has ever been one jojo it was me 10 years long but with support and commitments I am succeeding

Have a great trip Beacon!!! NOPE no discission possible! Everybody have a wonderful day, I'm going on (t)shirts haunting whaa is this the good translation lol

Welcome you've come to the right place - bravo for quiting AND not eating. Welbrutrin makes cigs yuckie. You CAN beat this!!! Stick with the boards NOPE philosofy

NOPE

Welcome back girl!!! Yes it's easy to hide when you smoke and leave the QT but really you're hiding from yourself. Kick some cig ass and stick with NOPE; and do not run off

NOPE

Morning QT, attending church and going to sit in in the sun this afternoon. And of course; NOPE, no matter what

NOPE

Mr Pig I'll miss you... but really I do not want to see you in a speedo :P have fun and keep your head above water!

Here :)

Going to be hot here today :D NOPE no matter what; another fact on 22 June when I move I'm exactly half a month quit. Funny eh?! Just a morning wake up call!!!

NOPE

Tracey I'm so sorry :( words to short

yep, *waves*

those are excuses - junkie thinking!!! Don't let those thoughts trick you!

Laura you keep this going girl!