Evelyn

I was told be some I should wait with my quit until I am stabile. Well, newsflash Y am pretty much always unstable so never's a good time. I don't us it as an excuse. I got antidepressivants wit limited side effexts I realise now. But I does 'support' you when you wanna quit smoking. Should have smoked a week and using that med for a week before I quit but since I only smoked two, yesterday was my quitdate!!! No excuses. I'm made them too many - 'Oh i need just one' - I feel so sorry for myself' etc. No no no There's never a good time and I'm pretty stabile right now, went through the biggest withdrawals and my friends stay tiltomorrow. Even yesterday morning when I craved one I SAYD NOPE. This is the final quit, no more excuses And now I've got 1 day quit one my counter cold turkey!!!

I say NOPE today

Iamdoingit I'm behind you

I kept my quit for the first day, no excuses

I can do this. Do not make me doubt. Day 1 is almost over 5 pm I do have care and my pdoc knows about the smoking so dont jump on my back "it's not the right time" I overdosed last week to numb my emotions but it wasn't a Sui attempt . Yes I needed help I saw my counselor and my pdoc so support me BUT DO NOT MAKE ME DOUBT MY QUIT

#agrees

SueBeBoo, I wanna do this for me :)

Day 1 one is definetly hard but worth fighting for :)

http://www.quittrain.com/blog/8/entry-182-i-chose-not-to-smoke/ And that is why I'm gonna kick some nasty cancersticks ass!

I also can be benefitfull for people who wanna quit smoking.

I screwed up I know. But I'll make it. I'm so determined. So more cigarettes, no more slip ups.

Screw this nicotine addiction. I'm done with it and choose freedom so NOT ONE PUFF EVER

I'm cool was asleep. I'm going to make this one stick

I had this excuse in my head I have to quit cold turkey so I smoked two. This is MY final quit

I relapsed. Bloody trap.

Exactly THAT is WHY I posted this!!!! My friend is coming tomorrow afternoon

I'm in a little distress. Tomorrow my patch goes of. This is WHERE I usually RELAPSE. Again, NOW I'm craving a cig badly. Only one patch left for tomorrow so gotta get through this crave without refreshing my patch. I'm taking it off when my friend is with me :) Junkie thinking like 1 cig and do it cold turkey, bla bla bla + the distress and discomfort of my new medication So that's why I post a SOS, to prevent it like last time.

Thanks :) friends

After telling my story to my pdoc, I got nortriptyline a classic antidepressivant. It's a try-out kinda just watch and wait how I repsond :)

NOPE for me

Glad you made it through :D

Saterday I go without :)

Step 3 lol

So, gotta say that! STEP 3 of the patch

NOPE for me too day to