PeachFuzz

On 3/3/2021 at 11:11 PM, BKP said:

 

Really people!  Can we please use the scientific name?

 

Vagart

Oh that's funny, never heard of vagart  or queef. Guess who turned to "Goggling",  LMAO. Just always knew it as a p*ssy fart

On 3/14/2021 at 11:14 PM, catlover said:

Had my first Covid Vaccine jab yesterday, feel rough today, arm feels like it’s been punched hard and I have a headache from hell.

just feel a bit sorry for myself ..

 

 

 

Such an adorable gif. Hope you are feeling better @catlover. 

Certain things are impossible to multi task

NOPE

On 1/4/2021 at 6:04 AM, babs609 said:

hello all!

 

since I quit over eight years ago, a lot has happened in my life. I’ve gotten divorced, I’ve endured my son‘s not talking to me for a few years which now we have re-connected, I bought a new house,  I dealt with some health issues which are now resolved hopefully for good. I’ve had some issues dealing with relationships and ups and downs in life, financial struggles....and then Covid hit and since then my life has really been turned upside down and tested my strength as many of us have.  But in  all of this ....not one puff ever!!  no matter what

 

that is all. miss you guys !!  stay vigilant!! 

 

Babs xoxoxo 

Good for you. Treasure your quit, it is a beautiful thing xx

Day ONE - Monday morning 7:31am. Bought my ticket and the kind conductor showed me to my seat last night. I got on the train  at 22:15 after putting the last stinky thing out, and had a wonderful rest. Going to gym in an hour. 

I think the scenery's going to be gorgeous today! 

Today it's a big fat NOPE from me. Freedom is going to taste so sweet! 

Happy healthy day everyone! 

5 hours ago, Steven Drojensky said:

NOPE!

You've got this!! 

That's an awesome tip,  thank you. 

Your body is readjusting and realigning itself. Nicotine along with all the chemicals changes your brain and increases tension and anxiety. Hang in there and be kind to yourself. I wouldn't advocate hard drugs i.e. sleeping pills etc but a mild over the counter Valerian or melatonin supplement can help you get over the insomnia and get a goods night rest. Mental well being is of utmost importance when making any lifestyle change. Sleep is always paramount. Best of luck to you. Stay focused. These things too shall pass. 

I'm going for a hike tomorrow.

Happy days. 

On 3/11/2021 at 5:30 PM, Mee said:

So glad you found us Phoebe.  There is plenty of education, support and friendship here on the train.  You are a perfect example of how we all will have to deal with our addiction to tobacco for our entire lives.  You have been here before and know that you can quit.  So, stay strong and keep this quit going.  You can do this!

 

Thank you @Mee Yes it really is a horrible, insidious drug. I will rise again,  very soon. Keep strong sweetie. 

Have a blessed birthday!  Everything of the best for the coming year.

Thank you @jillar I will definitely try that. 

On 3/11/2021 at 11:31 AM, Doreensfree said:

Hello and welcome to this wonderful Train ...

Sorry you find yourself back to the start ....but you have done it before ...and I know you have it in you to do it again ..The same one rule applies ...Never stick anything in your mouth and set fire to it.!!!!

We have tons of great info here to help you along ....and great videos ....

Knowledge is power ....

Start with our daily pledge ...NOPE ....it's a promise you won't smoke in the next 24 hrs ....

Settle in ....stay close ....we are here for you ,to help you reach your goal !!!

That definitely sounds like a plan. Thank you for the support. What is an air cigarette please? 

On 3/11/2021 at 7:16 PM, jillar said:

Welcome aboard Phoebe, sorry to hear you relapsed after twelve years quit What really helped me my first year was my air cigarette or JAC like we call it here. It worked great at getting me past those tough moments and I still use it every now and then if I'm stressing.

So in order for us to help hold you accountable you have to be willing to check in everyday if possible so we know you're still doing well. And if you're not we can help you get back on track. Sound like a plan?

That sounds like a plan for sure. Thank you for the support. 

P.S. what is an air cigarette please? 

Believe it or not I'm crazy about health and fitness,  love jogging,  going to the gym and healthy eating. This nasty habit does not jibe with my lifestyle AT ALL. 

‍‍🏋‍♀‍

Something needs to change and that something is ME. 

Best of luck to all of you

Have a beautiful,  magical and healthy day. 

Catch u later

Phoebe xx