Linda

Great job, keep up the great work😀😀

Nope

Wow, thank you for sharing your story. Congratulations

I started a page on the ticker. Not sure if I did that right. Does my info show up when I click on ticker? Or do I need to do something different. Sorry this is all new to me. Thank you

Thank you all for the helpful information and feedback. Today is my sixth day of not smoking so I'm trying to be through this one day at a time. I appreciate all the support.

Did most of you quit cold turkey or use some form of Nrt? I am using the patches which means I am still getting nicotine. So I have some concerns about that. But I don't think I could do cold turkey.

I'm here😄😄

Welcome Steven, I'm not far ahead of you. Today is my fifth day of not smoking. This forum has a lot of good information and support. When I'm having a hard time I get on and read the info. So hang in there. You can do it!!! Congratulations on you decision to quit.

Thanks for the tips and thinking of me. And congratulations on you journey to be smoke free

Had a hard day today, but today is my fourth day of not smoking. One day at a time. Thanks for thinking of me, it means alot

Congratulations on the great weekend

Nope

nope just for today I will not smoke, one day at a time

I'm only on my second day and this a.m. has been pretty tough. Pround of all that are doing so well. Hope I can get there

Well I know it has not been 24 hours and the craving is bad not sure the patch was the right way to go

Thanks for the encouragement

I quit a week ago and relapsed after 5 days. Very disappointed in my self. I did start using the patches today. Going to try again