Linda

Thanks I know that but it seems hard sometimes

Thanks for sharing

Sucky morning hoping my day gets better!!!!

Nope

Welcome Mick, lots of good people here and support

So did I guess I was wrong or cooling myself

I'm beginning to think I need a leash and a collar. Lol

Looking at my ticker today bums me out!!!!

Thanks

I didn't but my body was already in a whirl lol

Yes I plan on it I have used the 21 for a month now on 14 and have already bought the 7

Well you need to visit Micigan, we get lots lol

I am using the patches ,I started with the 21mg in the beginning. I have dropped down to 14mg now but that is when I relapsed. But I know that means I am still getting nicotine. I am going to continue with them. I did read the red flag info, thank you for sharing that. I need to work on the stress and anxiety because I have other issues going on. And I know smoking won't help any of those things.

Thanks for the encouragement

Nope

Thanks Steven for sharing that. Yes is is insanity so let's beat it this time. Congratulations on starting again.

Thank you for the info you have shared

Yes I am using the patches. I have read much of the info you have shared and the resources. I have a medical back ground so I know all the issues smoking causes! I am well aware of the addiction. Do I think it is an easy thing to overcome No!! So I guess I will take it one day at a time and keep trying.

7/13/20 8.30 am

i am using my computer now was using tablet Iput info in and go to my signature after picking ticcer and cant get it to copy

ok i give up i tried and cant get it to copy and paste sorry im such a pain

Ok I found my signature but can't get it to delete my ticker that's just making want to smoke kissing me of lol

Not sure where my signature is

Yes it was frustration,stress, and I guess I need to deal with that in a different way

Same problem I had with the ticker before put in all my info and hit save and pick a color and it does not save