Linda

And I couldn't get my ticker to change. Today just sucks!!!!!

Ok all I have not posted any thing in a couple days, because I gave in to the smoking. Been there before but I am so pissed and disgusted with myself. I gave away almost a month of guit. The last 3 days I have bought 3 different packs of cigarettes smoked 3 or 4 and threw them away how stupid is that. I know better but did it anyway so here I am again starting all over. Day one again what the hell. Don't know if I can do it.

Thanks for all the support

I don't doubt your experience and good advice you have offered. Much appreciated also. Just don't think I can do it that way

I have read the info on nicotine addiction and understand but

I guess I am a little discouraged. I could not do this quit cold turkey. So I am using the patches. Seem to help. I do understand I am still getting nicotine and that is the addiction. But not getting all the other deal in cigs. Now I feel mixed messages about using the patches, that it must be done cold turkey. So now I feel like WTH might as well smoke

So because i was using the patches that it's like I am starting all over again since I stopped using them Better took a shower and put pjs on so I can't go get any. Thanks for asking

So because i was using the patches that it's like I am starting all over again since I stopped using them

Thanks for all the support. I'm having in there

I was using the patches today I decided not to anymore. Maybe that is the problem

Just having some health issues a some problems with family member. I know smoking won't fix that but my minds says it might. Pretty crazy

Just having some health issues a some problems with family member. I know smoking won't fix that but my minds says it might. Pretty crazy

Really wanting to smoke today!!! Getting pretty 😞 discouraged. My mind is telling me don't do it but I am struggling

Thanks ,seems like it should be getting easier a little any how

NOPE

I'm here

Nope

Thank you all for the support😁😁

Having a rough day, family issues and I really want to smoke, but have not. It really sucks. So I will just rant here and hope that helps

Nope!!!!!!

Hang in there don't give in to the monster!!!

Hang in there Michelle. Keep reaching out here for the great people that are here to help!!!

NOPE!!!

Hang in there Steven, you can do this!!! Reach out for the support here, it is really helpful