Linda

Nope

Do some deep breathing count to 25 drink some water hang in there. It will get easier.

Thank you for the encouragement

Thank you,doing a little better today

5 days is awesome. Welcome this a great group!!!

NOPE

I have the cutest ,sweetest,boxer dog named Lily. She is probably the only thing that is keeping half sane lol. She is good company but she doesn't talk to much. Lol thanks for all your help!!!

I'm trying but with the virus here, I am kinda isolated by myself and right now I don't like myself to much

Thank you all for the encouragement and kind words I am feeling a little better😁😁😁

Sorry I feel like such a whip. I know it is hard for everyone. Just don't know if I can do it. This damm virus is making so much harder for me feeling so isolated.I usually go shopping or visit someone, but can't do that. Sorry for my rant.

That is for sure, it has turned into a dark hole Thanks for sharing

Thanks Jillar

I swear I think about wanting to smoke more when I'm trying to quit than I did when I smoked!!! What the heck.

Hang in there Judi, they found 3 nodules on my lung last ,been rechecked and its been a hear. But it is scary. That is right it is damm hard to quit by we can do this

Thank you all for the encouragement. I really need to this

Really having a hard time today. This Covid trap is making it more difficult, can't go shopping, fist friends and its to rank cold to do anything outside.Feeling pretty isolated. My addiction is saying go buy some cigarettes. I'm not!!!! What the neck you would think the health scare would wake me up. What the he'll. Just ranting thanks for listening And it appears I can't even type right lol

Hi Steven, we are fairly close In this quitting again. Keep up the good work. Try keeping yourself busy. Hang in there you know it will get better

Yes you and Judi are doing great. I am pretty early in my quit also, I can relate . we can do this

Good job, one day at a time adds up to many!!!

Don't know how happy I'm doing it lol I'm single so ,my dog doesn't care if I'm cranky as long as I feed her.lol We can do this

Great job Deb, we can do this!!!

Hi Judi, I'm pretty new also. I quit on 1/8. I have had several quits that didn't stick. You are doing great! Keep up the good work

Good job!!!

Almost not really,good thing I didn't have any. Thank you for all your help. I needed the book How to make a ticker for dummies😂😂

Oh my god, that was enough to make me drink and smoke LOL