Up In Smoke

Yeah I saw those but nothing I am interested in thanks.

start your own thread in something you are interested in.

you will only fail yourself and this quit if you choose to do so.

and there is no good reason to fail.  not one.

Yes, that 1st week is hell! In fact, the whole 1st month is hell...but it gets easier if you think of it as one day at a time and keep moving forward. I did a lot of deep breathing, drinking water and eating twizzlers and going to sleep super early to get through the tough times. When the days start adding up....it became more real and motivating. Do you really want to lose how far you have come????

PS I had 2 previous quits spaced about 25 years apart and lost both of them for silly reasons...I will  not make that mistake with this one!!!