Kdad
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Posts
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Posts posted by Kdad
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Nope for 2019! Think I can do it?
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8
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Congrats @TobacNO!
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4
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1
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Freedom from being a smoker in front of my daughter.
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7
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I have tried hundreds of times to quit and the only thing that has worked so far is this forum. I check it every day. I also try to nope pledge everyday. The nope pledge might be symbolic but it is a ritual that I find very useful. Rituals are not fantasy and forming new habits to replace smoking is key. I feel like rituals, habits, pledges all are part of "process", the process of not smoking.
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11
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nope
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2
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nope
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10
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nope
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11
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Nope
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11
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Nope
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11
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Nope
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12
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Nope
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10
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Awesome comments everyone!!!! I've had more cravings the last week than usual but nothing sos worthy. Staying strong. I just want to say for those who have relapsed there is no shame in it. Trust the process and realize a sticky quit is still possible.
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nope
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nope
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nope
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Nope
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nope
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Red Flags
in The S.O.S. Board
Posted
This pretty much covers it.