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garry mhudson

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Everything posted by garry mhudson

  1. I am late on this Linda but congratulations on the 1 year quit and keep it going. Best wishes.
  2. Way to get it done Katgirl. Congratulations on the 8 months smoke free.
  3. Hang in there Sal you are doing great and get that first week behind you! Best wishes. Stay strong and close to the board.
  4. Welcome aboard Cweb! Your off to a great start and just stay close if the going gets rough.
  5. Congratulations Kel! 3 months is a great strong start. You got this!
  6. Merry Christmas and thank you for all you do Doreen.
  7. Sal, here`s hoping you didn`t give in to the crave but if you did people are still here to help. Toss them out and start over. You wouldn`t be the first to fail here. We have all done it. This isn`t easy but it is well worth it and it will become easier with time. Best wishes and let us know. Failing is nothing to be ashamed of. If you really want to stop giving up is. You can do this. A few bumps in the beginning but it will get manageable.
  8. Welcome Sal. Linda got it right saying read about addiction. Knowledge plays an important role understanding addiction but if you really want this you can do it. I quit at 66 after a long time smoking and wish I had done it sooner so it can be done. If you have tried before and failed don`t give up. Most of us are in the same boat. Lots of support here so stick around and stay close. Best wishes.
  9. Merry Christmas and happy holidays to all.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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