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garry mhudson

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Everything posted by garry mhudson

  1. Stay strong Kris. You can beat this and will only regret smoking again. Beat the crave back and you will only be stronger for it.
  2. Congratulations on the six smoke free quit!
  3. Congratulations on the 5 month mark! Keep it going. best wishes.
  4. Stay strong Shymaid and watch out for that "just one won`t hurt stuff" I spent a few years doing that and it did not work for me. Always ended up smoking 10 to twenty a day as a result of this thinking. It is an addiction and you have to abstain from the use. Best wishes and keep at it.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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