Joe7

Congratulations on your first month Jayhawk.

Congratulation Tyme2B.

Congratulations on 7 months Octain.

Glad to hear that your move has gone well GITW. I can understand how some old smoking associations would be triggered there, but fortunately you are keeping them under control. Hope you enjoy your new place.

Congratulations on your 7th month Rory.

Big congratulations to you Ela. It is such a pleasure to see you still with us 9 months, one country, and one job later. Well done Ela.

Congratulations on your 7 months Martian.

Congratulations on your 7 months Gabes.

Roz I was just doing the same picture when yours appeared. What a coincidence!

Congratulations on your first 5 months CAquitter.

I'm glad you found us AB, and I hope you can get your rough patch smoothed out quickly

I'll toss 15,000 into the fire.

Congratulations Kev!

Hi Wren. Congratulations on your 7 months.

Today I'm happy that fluffy made it to the lido deck and that Jo dodged that sewing machine bullet.

Wow Wee Me!!!! I am so happy to see you arrive at your one year milestone. Well done on such a great accomplishment. It has been great sharing this journey with you ever since your introductory post. That post resonated so well with me as have so many of your posts since then. I'm so glad that you have been here. I have saved you a lounger as you asked, and some friends that you should recognize from early in your quit are delivering some treats ( perhaps krispy kreme, but I cant tell because they are under the lids) Huge congratulations Wee me

Well don Catlover. Congratulations on your first 6 months.

Congratulations tocevoD on your 7 months.

Congratulations on your 7 months Fab.

Hi Jo..... The Good: Countless common daily triggers have simply evaporated since I quit. The Bad: Plenty of powerful non daily triggers like your sewing machine existed for me at 8 months. The Ugly: Plenty of powerful non daily triggers like your sewing machine still exist for me at 15 months. In another recent post of yours, you expressed your frustration that you recently started to experience a lot of triggers that you thought should be gone by now. If you have an expectation that you should be past those odd ball type of triggers like your sewing machine by now, then you may want to consider changing that expectation. If you do expect and accept that those type of triggers may exist for quite some time, you may find it easier to deal with them. They will probably still suck, but you may be able to avoid another Russian roulette event like your walk to the 7-eleven.

Good to hear from you again Claire. Nice update.