catlover

NOPE...

NOPE...

The choices are 1...be a slave to the cigarette for the rest of your life, wishing you could quit. 2... put up with some discomfort for a few months until your body gets used to going without nicotine. Choose wisely. keep your quit.

Keep it going, don’t let those whiny whispering voices get to you. Stay strong it’s so worth it. You have a great quit going on, don’t throw it away.

I couldn’t afford to buy a £60 bottle of perfume every week, so god knows how I found my smoking money, but found it I did, even if it meant not eating....crazy! Definately addiction. The Cigarette called the shots!

Absolutely, I really enjoyed treating myself to things I couldn’t really afford when I was spending £60-£70 a week on smoking ! Or save up and after a month treat yourself to something bigger . I found the first months small items bought regularly kept me motivated, and I looked forward to my treats. A nice bottle of perfume costing less than what I would have spent on smoking in a week! Amazing how much money we threw at damaging ourselves.

Welcome to the train Carpelibrum, and Big Congrats on being 2 weeks smoke free. I hope you pop in often, as it really helps in the early days of your quit to be here, reading and getting involved . Reward yourself even if it’s something small, it helps so much with motivation. you are worth it

NOPE...

Happy Birthday Opah

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NOPE... Looks like my milkman haha

NOPE...

Sorry to hear of the loss of your friend. Hope you stay strong and smoke free.

NOPE...

NOPE...

Big Congratulations Kate, on being One Year Quit, Hope you celebrated is Style !

It will Linda, keep yourself occupied, and your mind off smoking. I remember those days, when it seemed smoking was all I thought about, and wondered if it would ever end. It does, but you need to stay focussed and determined. Better days will come for sure.

NOPE...

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Congratulations on 11 months .I see your ship coming in, ready for the big party....

Tired of having chest pains , sore throats , being out of breath, and keep drawing £60 - £70 a week out of the bank to do that to myself.......MADNESS...

NOPE...

Sorry to read this Steven, but glad you have got right back to quitting, I don’t have any good advice that hasn’t already been said. Just want to echo, we are here for you.