Cbdave

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Gday stew! Congratulations! My bet is that you’ll not hand this quit back! Handing a quit back makes you realise how precious a quit is Goodonya mate

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Gday My grills a Weber Q family. It’s a hooded grill so with the lid down it’s effectively an oven. Lay down a couple of layers of aluminium foil and you deflect the direct heat. A trivet … a rack on that just like an oven has. You can cook in a pan like I’ve done. Just like on oven I cover the lasagna with foil for 1/2 the cooking time then remove it to brown the top. It has a temperature gauge and you set the gas to obtain the temperature rather than set the temperature dial on an oven and hope it’s correct. A check of the food with a temperature prob thermometer will tell you when it’s done. Lots more accurate than just going by a recipes time. It’s perfect for the summer heat in Brisbane. Prep in the kitchen step out on the back covered verandah and cook in the cool of the evening. No need to heat up the kitchen in the middle of a Queensland summer!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Mac 3 me 4

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Zucchini lasagna…… layers of left over spag bol sauce. grilled zucchini cream cheese and a beaten egg sliced mushrooms grated cheese and Parmesan cheese bake med oven covered 1/2 hour 1/2 hour uncovered to brown the cheese on top

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Congratulations …… you deserve this!

N.O.P.E.

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Gday Someone I’ve known for years actually asked how long since I’ve smoked. No one has actually said that. Usually not smoking is something that you keep to yourself. Or rather something that you tend to forget about over time. I tend to think of myself as a non smoker these days rather than exsmoker. There is always that one time each day that I pledge my NOPE. Just to remind myself …. And to give something back. Just for the record I walked away from the smokes October 10th 2015 was 8 years, 5 months and 11 days ago, which is 3,085 days. It was on a Saturday. A milestone in my life

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