Parsley

Day not bad at all though the morning was hell . Went to lunch with a friend , on foot no smokes . Very busy afternoon at work but don't take smoke breaks never have . Doing fine tonight still have on my patch , have had two pieces of gum today but I don't really like it so that's all . I guess I'm really pleased with the way it's going so far hopefully tomorrow morning will be better though

Feel like crap physically...pretty good mentally. Mental crazies first hour after getting up. But at work for a few hours, doing ok. Different not smoking on my way to work....day 3

Thank you

Ok! Thanks! Will try now.

Thanks! Wasn't sure that posted, never did find my way around this site, though I love it. I tried to make a ticker, not sure that worked. Really want it. Last 2 hours worse than whole day. Messing around here to busy myself.

Day two done and won ! Thanks all! Not easy but doable.

Little rough this evening , but I went and took a nice long bubble bath something I never do because oh geez that would cut into my smoking time!

I know!!!!!! Love it!

Love going and doing without the "kit" . Baby wipes, body spray, lotion, gum etc ! And this is only my second day, forgot this part....freedom from all that.

Thanks all for the responses and support! Closing in on day 2! Busy...sunflower seeds, water, and cranberry juice. Having coffee now, yes a trigger but it's over. Didn't sleep with patch on, slept in a bit, put on patch..

Nope!

So true!

Carp ! Wear patch to bed or no?

Thank you!

Nope!

This IS the one! I know it! But I also know I need this forum, the support and accountability..

Awww.....thank you! I want this so much ! I will be here !

Feel pretty good really, I swear even though day one, I feel this is the ONE! Different, not I can't smoke, dont wanna. I truly am sick of it...the smell, the time sucking, health sucking, money sucking b.s.!!!! Degrading to be a smoker ! Hate it!

My health, my time, my grand babies, life ! Life with NO SMOKING! I can do this!!!!!

Thanks guys! Have my cranberry juice, popcorn etc. I will do my SOS, sleep in tomorrow..patch, water, I am SICK of smoking! I really am. Done!

I Have been here before but I failed . no excuses no blame . Period. I failed . So today at noon I put on a patch and here I am . this is going to be the one that sticks , even though I failed I come here every day and read, not exactly sure why but I feel this is really the one , I realize I haven't even made it a day but I am so sick of smoking I could puke . so here we go!

Hi! Good plan! Rewards..however small helped me a lot! Hang in there, keep tuned in here, be good to you!

Thank you! I am pretty happy today ! I am sure I could not have done it without this forum!

It does get better...more better times than bad times......in time...Truly one step at a time. I am nearly two months! Happy yes! There are tough times but there are so many rewards! Time, taste, smells, more time and cookbook much freedom! Hang in there and come to this site all the time!

Yay!!!