Nancy

Well done!

That is why we have a daily NOPE pledge...Not One Puff Ever. It helps to pledge each day, because once you do, you can't smoke that day without breaking the pledge you made to yourself. A little technical tip, CPK, if you want to reply to someone, if you will use the "Quote" button at the bottom of the post, the person you are talking to will get a notification. Congratulations on your quit!

Colleen, I am just seeing one 17 second animation....am I missing something?

I never coughed much after I quit, either. I think everyone is different.

Instructions for your Quit Meter or ticker are here. How about taking a moment to introduce yourself in the Introductions Forum? Glad you have joined us.

So very sorry for your loss, Tyme. I lost my brother the same way...

Hi, cpk, and welcome to the board!

Good for you, Evelyn! Two months is great!!

So exciting!

Count me in! NOPE!

So happy for you, Tracey!! Fifteen months is a wonderful accomplishment!

We've been watching it, too. I really like it.

Couldn't resist!! Happy Birthday, Babs!

No smoking for me!

NOPE!

I'm here having a blast and Sarah hasn't noticed me...(did not know we were supposed to start out with knickers...) Look out, Doreen!!!!

I had not heard of him either. If I understand, he is on HBO...

I'll be bringing the Bakon!! :wub:

Well done, Joe! So glad you are here!

Only eight left!! In honor, a joke: What did 0 say to 8? Nice belt!!

So proud for you, RF! You've got this...big congratulations on two months!

If Sarah, Sue, and Bat are in...on my way!!

So sorry, Laura! That must have been a terrifying experience. Just be careful, because you addiction had been woken up and will try to convince you it is okay to have more...just for now. In a similar situation, I gave up an eight month quit and it was 15 years later when I quit, again. (((laura)))

And that is why I only have them twice a year, Mr. Killjoy!

NOPE!