Colleen
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Everything posted by Colleen
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I am fried. Just sayin'.
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Juan do you use anything to help with the oral fixation? Gum, straws, Twizzlers? Perhaps when you are in a situation like this, you could pop in a piece of gum.
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You do not have to smoke Juan. So, when others go on break and smoke do something different. Go for a walk or a drink of water. Are you getting any exercise? It can be a huge help in so many ways.
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I know, I have checked loads of times.
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Nancy is the ticker queen But if she is unavailable I'm happy to help!
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It's always nice when people notice that you don't smoke!
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Hi Amy, Have you had a chance to check out the Newbie Database? There are a bunch of ticker websites listed there. http://www.quittrain.com/index.php/topic/11-where-do-i-start-the-newbie-database/ If you have any trouble, let us know...Lot's of people will be around to help!
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1 Oh no! Plenty of up and coming Phartes!
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Post as often as you need to, we all did! Also, if you ever feel you need distractions, visit the social forum here....lots and lots of distractions :)
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Here Lace, Try this site. http://www.wikihow.com/Copy-and-Paste
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