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Showing content with the highest reputation on 01/11/26 in all areas

  1. G’day NOPE .....Not One Puff Ever.
    5 points
  2. I am not going to smoke today. NOPE.
    5 points
  3. 3 points
  4. G’day NOPE .....Not One Puff Ever.
    2 points
  5. 2 points
  6. Congratulations @BAT on 12 years smoke free! That is some huge accomplishment! You are a role model for all of us! Treat yourself today. All the Best!
    1 point
  7. Hello All, I'm new to this forum and I've been reading some posts which are super helpful. Just to give a brief intro about me. I have quit before, for 2 years which has been the longest. I have smoked on and off for just over 30 years. I truly wish I never started, don't we all think that! I understand it's best to go cold turkey however I have zero willpower and the patches will really help me cope. It's the act of smoking I struggle with. I had my last cigarette at 11:45pm last night. I couldn't even finish it as I was coughing a lot which hurt my chest! I think the cigarettes were giving me up! I'm looking forward to getting healthier and fitter and I know being part of this forum will be valuable. I also want to include fitness and keeping active so I can imagine I'll be doing lots of tidying and cleaning around the house. Good luck to everyone!
    1 point
  8. Congratulations @BAT Great job!
    1 point
  9. 12 Years is sweet @BAT Congrats!!
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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