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JoJo. When the craves hit I always try to think of something that makes me happy it changes my mindset. My first thoughts always go to Bob Marley, Don't Worry Be Happy. Glad you are doing well and see the future with a sense of reality knowing these crave's will happen. The benefit's of not smoking far outweigh being trapped by that senseless deadly addiction. This is also my "Third Time's A Charm" KTQ Stew.
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Nope!
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I guess being bombarded with the radiation therapy is going to have these side effects. I hope things get easier on you as you go and Monday's treatment isn't as exhaustive.
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- Yesterday
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NOPE…
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NOPE for today!
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N.O.P.E.
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G’day NOPE .....Not One Puff Ever.
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Nope!
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NOPE for today!
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Aww P …Hope you feel better after your session on Monday Take it easy buddy
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A nice positive post @JoJo Its wonderful not having to rush outside in the interval..just to calm the monster Congratulations
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NOPE
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NOPE
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NOPE!
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Had my 2nd session yesterday mid-afternoon. Again, no immediate issues. Was sitting on the couch later, about dinner time, and suddenly out of nowhere it hit me! A feeling of complete and utter exhaustion washed over me in seconds. It was like nothing I've ever felt before. Can't even really explain it accurately; not a feeling of being tired and wanting to lay down but simply a feeling like I wanted to melt into a puddle right there on the couch and just not move anything! I eventually forced myself to get up and go to the kitchen for a glass of water then back to the couch. It was not a pleasant feeling at all! Felt OK again this morning, maybe a little slower/weaker than normal but not too bad. Hoping not to see that happen again Monday after my next session? We'll see ...
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Thanks for asking. Today is my 12th day with no smoking or vaping! It's getting easier but of course there are still triggers popping up. I just do a little box breathing and they go away. Last night I went to dinner and a play with some friends. It was so awesome to enjoy every moment without thinking about when I could go smoke!!
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NOPE! Happy no smoking Saturday!
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AMEN BROTHER!! (He says after having a 2nd session of radiation for lung cancer.) Snuff those nasty things out for good before they do the same to YOU!
