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G’day NOPE .....Not One Puff Ever. Bogonvillia

Ah well been a bit of time since I've been on. I'll be honest, I'm best staying away and just popping in every now and again. It's what works for me, it's doing me good. I like popping in and sharing how things are going though, keeping you updated and that, it helps. Anyway since I was last in I think I have had 1 hefty night out with friends. In the past this would have been a go to for a failure and an end to my quit. As I have said in the past it feels different this time. I just don't have the feeling anymore. It feels like it's gone, the urge, it feels like it's finally been laid to bed. I hope it has, I hope it never rears it's head again. I'm wary of saying it's gone forever, I don't want to let my guard drop. I have a hatred for it now, I think thats a good thing to have, it has to be demonised. If you have pure hate for it and all it's done in the past to you and your body then that's a help in keeping that guard up. Anyway next Saturday 10/10/26 is 1 year since I last had a cigarette. I was on the lozenges for a month or so afterwards but as far as I'm concerned I set out to pack the ciggies in, they were my addiction to kick after 35 years so that day will be my celebration. I may have another for the day I packed the lozenges in but the lifelong addiction was ciggies so the 10/10/26 is my day.

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NOPE!

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sorry I made a mistake....she is 10 months smoke free!!😀

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Huge Congratulations @SD2026 The lido deck is in your sights … Thank you for all your support to other members ….we love having you here …….so I think you deserve a special gift 🐸

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Congrats @SD2026 !! 9 months smoke free is GREAT!! You're 3/4 of the way to your frist full year being a non smoker. Feels great doesn't it? Hope you treated yourself to a little something special because ... YOU deserve it!

11 Months is fabulous @GonSo !!!! I'm sure you're already getting excited to mark your first full year being smoke free. That's a really special anniversary to mark. You'll be filled with pride over your accomplishment; which you should be! I suppose we'd better get that cruise ship tidied up in anticipation for the upcoming Lido Deck party! (if anyone has any ideas of how to get the ship back into the water; please PM me )

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Congratulations @GonSo on 11 months smoke free! 🎉 You are at the doorstep of the Lido deck! In one more month you will be there at one year smoke free!! You are doing really great! Treat yourself today! 🥳

Hooray for @SD2026… those months are really stacking up!!

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@bakon ... ya know old cobbsue @Boo is gunna take the credit for your weight lifting.

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