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  1. Past hour
  2. SD2026

    Shall We Rhyme?

    Fight it out
  3. Trap
  4. Fine mist
  5. SD2026

    Linked Words Game

    Forever Young
  6. Gate
  7. You're right @Doreensfree I thought I was aware of all the symptoms there could be but for some reason, tightness in the chest seemed wasn't on my list! It sure is now
  8. GonSo

    chicks or sticks

    -7
  9. Our bodies get do messed up when we Quit We have been feeding it poison,s for decades My sleeping pattern was non existent It took a few months to settle down knowing all the symptoms is temporary helped Gonso is right anything your worried about seek medical help
  10. -6 …lol recount indeed
  11. Today
  12. Hope it stays like that!!
  13. That's very true @GonSo If it had continued I would seek medical advice but thankfully it seems to have gone
  14. GonSo

    chicks or sticks

    -5
  15. Can imagine it frightened you. It could be withdrawal symptoms but not everything is to blame quitting nicotine.
  16. -4
  17. GonSo

    chicks or sticks

    -3
  18. Cbdave

    chicks or sticks

    -2
  19. Thanks @DenaliBlues I haven't had it back since and at least I now know it's all part of the recovery! I guess I just panicked as it's something I never had before. Oh yes, my sleep pattern is all over the place. I'm still drinking coffee and will resist decaf at all costs!
  20. I am not going to smoke today. NOPE.
  21. Oops!! -3
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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