All Activity

-13

-12

-11

Hello and welcome @SD2026 Glad you found us We support the patch Quit . As long as it’s followed correctly . All Roads lead to Rome it doesn’t matter how you there … Just Get there . I found taking the daily pledge helped , once I made that promise each day I wouldn’t break it Looking forward to to getting to know you better

NOPE

-10

Hello All, I'm new to this forum and I've been reading some posts which are super helpful. Just to give a brief intro about me. I have quit before, for 2 years which has been the longest. I have smoked on and off for just over 30 years. I truly wish I never started, don't we all think that! I understand it's best to go cold turkey however I have zero willpower and the patches will really help me cope. It's the act of smoking I struggle with. I had my last cigarette at 11:45pm last night. I couldn't even finish it as I was coughing a lot which hurt my chest! I think the cigarettes were giving me up! I'm looking forward to getting healthier and fitter and I know being part of this forum will be valuable. I also want to include fitness and keeping active so I can imagine I'll be doing lots of tidying and cleaning around the house. Good luck to everyone!

-11

-10

The daily pledge really does help. I know when I quit smoking, having the support of pledging together was just awesome. And it made me accountable my own quit.

NOPE - Not One Puff Ever

Yellow

Nautilus

Use

Seed

Silver necklace

Link arms

Merge into one

Match

Nope

My first day of NOPE! Happy New Year!

Gday What happened to 2025? Certain it went quik. happy 2026 bring it on!

-9

-10