make it a living choice, not a dying one.

Or a, you’re going to die if you don’t quit, one.

Yes, choosing to quit is way better than HAVING to quit. Do it on your terms! Better rate for success too

Or, you can get locked up. I don’t think you can smoke in county lockup.

 

Kidding, not recommended. 

 

 

I “borrowed” this from a friend:

 

“It really helped me to change the story I told myself about smoking. I'm an adult, I CAN smoke. I CAN go pick up a pack and start smoking again anytime I like. I'm not some child that's been given a list of rules and grounded from my toys.

 

The truth is I CHOOSE not to smoke today. I DON'T WANT TO SMOKE.”

Exactly!!

Human nature, tell someone they CANT and it presents a challenge.

I can, I just don’t want to. 

 

 

It's probably not going to have a good ending if we dont make the choice to quit, Life ...

On 3/2/2018 at 10:16 PM, barry said:

I “borrowed” this from a friend:

 

“It really helped me to change the story I told myself about smoking. I'm an adult, I CAN smoke. I CAN go pick up a pack and start smoking again anytime I like. I'm not some child that's been given a list of rules and grounded from my toys.

 

The truth is I CHOOSE not to smoke today. I DON'T WANT TO SMOKE.”

I have said this so many times. My partner quit drinking 18 mos. ago. She tells me all of the time, " I can drink today." And I answer," but will you?"

Smoking is the same. Of course you can. But then, why are you here? Choosing not to is key. Otherwise you are just abstaining.

It truly is a matter of choice.  Thanks for sharing!

RIP