May 15, 201511 yr I think I would choose the second one and at the beginner level----of course I will do modified burpees with no jumping up related to my foot issue.....I will squat jump back do push up (either on my knees or a real one depends on what I can do)then back and stand up reach for the air rinse and repeat I am going to start on monday I believe
May 15, 201511 yr Author Monday sounds good to me :) at first i was going to start with elite or advance but there's not much difference towards the end in any of them! Since I go to the classes 5 days a week and run at least 3 days a week...I think I will pick 2nd one beginner too...I don't wanna burn myself out
May 17, 201511 yr So, during my TRX class today at the end of each "Suicide", she wants us to do a burpee. Ha Ha funny, no way Jose. What are suicides, you ask? http://fitness.ygoy.com/2010/08/16/running-suicides/
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