March 17, 201511 yr back at it today did my day 6 babs abs.....between call and coming off of 2 weeks of night shifts this last weekend was a wash in working out at least I went for a couple of walks though
March 17, 201511 yr Author All I have to say is..."@&$%^%€£¥!!! Day 11 done and rest day tomorrow. Man this is getting tough
March 17, 201511 yr day 9 and 10 done and dusted, yes getting tough now and sore a bit even just walking around the house lol im sticking with it - anyone see any results yet?
March 17, 201511 yr Author omg....I loved salt n pepa!! glad you are sticking with it Tracey...we can do this....we quit smoking we can do anything! :) Is Rez still in?
March 17, 201511 yr omg....I loved salt n pepa!! glad you are sticking with it Tracey...we can do this....we quit smoking we can do anything! :) Is Rez still in? he has fallen behind but still up for it, he has been decorating so is forgiven :)
March 19, 201511 yr I am only on day 7 I am adjusting the rest days but it will be long month for me lol will do day 8, 9, 10 the next three days and have a rest day on monday I think
March 19, 201511 yr Author rest day yesterday and i'm running out of time this morning but I will do them tonight I am starting to see a difference :)
March 19, 201511 yr Author Ugghhhhhh. I came here to make sure it wasn't still my day off. It's not. :( I was too cocky this morning....weighed less than I have in 2 months...I felt great...tummy was flat. I eat 2 cupcakes and a few other things at lunch and I feel like poop and now don't even feel like doing this at all. Funny how just one thing can snowball like that... Which is why I have to do it. But I'm not thrilled about it tonight. Not in the least...actually I'm pissed off I even started it. But I won't quit. Rant over. Time to just do it...like Nike says
March 20, 201511 yr Aww babs don't feel guilty, you work really hard and we can do this a few cakes won't hurt I'm sure x Gave myself a day off yesterday as did 5 hours run/walk couldn't face sit ups lol Day 11 done today Will do day 13 tomorrow, then rest(day 12) on Saturday whilst travelling Edited to add: babs don't punish yourself, fit the schedule around you, if you feel like poop then give yourself a day off, it's easier for me as I don't do all those classes you do, although the sit ups are hard! Sometimes a mental break is needed as well as physical Hope that makes sense x Edited even more lol to say, just because you started this does not mean you have to finish it, you do enough already x
March 20, 201511 yr Author thank you tracey....I do admit I am very hard on myself. I have never in my adult life come so far in my fitness as I have and I am terrified of going back into any bad habits. I can easily go there as I have many times. Up and down, up and down on that scale...it's really really hard to find a balance of cutting myself some slack...and also staying vigilante. I can't quit. Quitting would hurt me more than finishing it...lol...I was just whining about it..I feel better now that I did it. I prefer to get it over with in the morning after my class...figure i'm already exhausted and sweaty. I don't like doing them at night. Oh..and I also added pushups cause my upper body strength still sucks considering i've been lifting weights day 13 done
March 20, 201511 yr Author I have issues My tailbone literally is breaking down...from these situps. I felt it this morning when I was doing them..and then the soapy water sting confirmed it...ouch!! I need to do them on a pillow... :( day 14 complete. almost half way there. 1 more day then rest on Sunday...can't wait!
March 21, 201511 yr did day 8(9) will do 9(10) and 10(11) today along with squats and did all strength today no cardio still sweated and raised my heartrate though did total of 30 min.
March 23, 201511 yr Author ouchhhh babs. You ok? yea....i had to switch the situps for slow bicycles....I should have picked an easier alternative! lol they hurt worse than the situps..but the situps are giving me a freaken brush burn sore on my tail bone...embarrassing to admit that i guess but it got worse the second day when i went ahead and did the situps anyway...so i better give it a rest how ya doing?
March 24, 201511 yr I was hoping it was rest day but no such luck. Day 11 done. I have a love/hate relationship with this challenge.
March 24, 201511 yr Author I was hoping it was rest day but no such luck. Day 11 done. I have a love/hate relationship with this challenge. me too!! i was about to go to bed and then i remembered i had to do them..... day 17 over
March 24, 201511 yr Day 14 done yesterday, it was easier with the dog trying to lick my face, then my mum laughing and calling me a silly girl :)
March 24, 201511 yr did day 12 this am it is getting harder dont know how long I will hang on but we will see......
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