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Posted

Huge accomplishment Lars!! That first month is certainly the most challenging and also where you build your quit tool kit so use all those tools to make this a life long quit. You're well on your way @Lars. Be sure to reward yourself for completing your first month.

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Posted

Congratulations @Lars on a whole month smoke free!  The toughest month at that! 😁  Stay strong 💪 and I hope you're proud of yourself 🥳

Things can only get better from here, sure there will still be tough days but you've passed the dreaded first month! 😊

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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