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Quit Train, A Quit Smoking Support Group

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First day: huge craving!!!

Featured Replies

  • Author

Hahaha at least I´m having a good laugh!  :lol:

I can´t manage the ticker

Hahaha at least I´m having a good laugh!  :lol:

I can´t manage the ticker

Lol (sorry, don't mean to laugh)... Nance, any ideas?!

Nailed it!  :yahoo:

Look at that... Beautiful :)

  • Author

You've saved $18 already? dang!! how much do cigarettes cost in your area?

 

LOL It´s the equivalent to a dollar, more or less, I´m not living in the States right now

Just a quick note to say we are proud of you! Just think, today will soon be in the books and you will be soooo happy with yourself.

And you won't have to do today again.

Hey, Natalie, according to your beautiful new ticker, you are now more than 12 hours into your quit. Good for you! At this point you should start to realize that nicotine withdrawal, while not pleasant, is not going to kill you-- there are ways you can deal with it. Keep reminding yourself about why you chose to quit. Keep your blood sugar up. Sip on ice water. Distract yourself with chores or fun. Breath slowly and deeply. Come here to post. You see? You're already developing all the skills you need to break free of smoking forever! And remember, it's going to get easier every day-- really it will. 

 

You've got a winning attitude going for you! You CAN do this!

  • Author

Just a quick note to say we are proud of you! Just think, today will soon be in the books and you will be soooo happy with yourself.

And you won't have to do today again.

 

Thank you!

I´m surviving it, I didn´t think I would. You guys are really awesome! 

  • Author

Hey, Natalie, according to your beautiful new ticker, you are now more than 12 hours into your quit. Good for you! At this point you should start to realize that nicotine withdrawal, while not pleasant, is not going to kill you-- there are ways you can deal with it. Keep reminding yourself about why you chose to quit. Keep your blood sugar up. Sip on ice water. Distract yourself with chores or fun. Breath slowly and deeply. Come here to post. You see? You're already developing all the skills you need to break free of smoking forever! And remember, it's going to get easier every day-- really it will. 

 

You've got a winning attitude going for you! You CAN do this!

 

Thanks!! 

I feel very sleepy and different but I´m doing it!! I can´t believe it!!

Thanks!! 

I feel very sleepy and different but I´m doing it!! I can´t believe it!!

I knew that you could... :D

  • Author

I knew that you could... :D

 

I didn´t, to be honest. But I feel more confident now  :)

Everyone here is proof that it is possible. None of us are special and we've all been where you are. :D You've got 13 hours of the hardest day done, it gets easier. :)

  • Author

I really hope so (that it gets easier) or at least that I keep the strenght. I´m sorry, how can I call you? Devil Doll?

You can call me DD or Jenn whichever you prefer. Trust me, it gets easier, the first 3 days are the hardest.

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