August 16, 201412 yr Author Going to lock myself up, closed curtains and going to watch Dr. Who on Netflix Hope to catch you later SanDar and that the haircut will go smoothly,
August 16, 201412 yr Sorry I miss this Evelyn, I was out. How are you feeling? Hopefully you are just enjoying a good episode of Dr Who :)
August 16, 201412 yr I watched the heck out of quit smoking vids when I quit and they helped so much. Made me feel more solid in my quit. Thoughts are not things, and you are doing wonderful Evelyn. We are here for you. :)
August 16, 201412 yr Aww everlyn...my heart is breakin Please don't smoke sweetheart,look how far you have come ,it's amazin..... You have shown great strength,you need to take this strength and push yourself on..... Once you give in.....you will so regret it....you know this..... We are all here with you,fighting One day at a time...... Hugs xx
August 16, 201412 yr Oh, Evelyn. Sometimes it comes back and it can be rather hard. Are you noticing the positive changes in your body? Stronger senses, clearer breathing, better sleep? I try to focus on these things when someone inside my head offers me a cig :)
August 16, 201412 yr So proud of you Evelyn! We are back from the dreaded haircut with my grandson - he was actually really good this time :) Have a good night and again, you -we- got this :)
August 16, 201412 yr Evelyn, I hope by now you are already in bed safe and comfy and tomorrow you´ll read this and celebrate the fact that you are still free, one more day, and didn´t cave in to the cravings. Yeah!!!! :yahoo: Well done again, my friend. You have this under control now. And that is something to be very proud about. Look after that orchid and it will last forever. I have really old orchids and every now and then suddenly they give me the most wonderful flowers, out of the blue. Just like your quit. You´ll see. :good3: :friends:
August 16, 201412 yr evelyn your almost 1 month now no going back .your a non smoker now I know it can be tuff but look a your 3 weeks and as thma is just another reason not to smoke so think of reason why you wont smoke and stick to it ok you can do this enjoy the freedom embrace it at all times your doing great
August 17, 201412 yr Well done to you Ev on getting through it, you should be extremely proud of yourself, You would of been soo disappointed having to reset your ticker to day one. Really happy you are nearing the 1 month quit, fantastic stuff xxx
August 17, 201412 yr Evelyn...every time you kick the addiction in the butt like that...you strengthen your quit. Well done!!
August 19, 201412 yr Nice job Evelyn! About the humidity, my breathing is at it's worst when it is humid too.
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