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Quit Train, A Quit Smoking Support Group

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I'm on the train

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  • Author

It helps me, mentally, to have passed through triggers (weekend away, house full of relatives, medical procedures, getting sick) without dropping everything and running to the convenience store for smokes. I owe most of my success (so far) to a combination of this website and all of you, Joel Spitzer's videos,  and stop smoking self-hypnosis (youtube) and pretzels. Lots of pretzels.

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  • FunkyMonkey
    FunkyMonkey

    I'm going to use this thread as a journal of sorts. Just went through the 2 hour zoinkies. All of you know that fidgety, irritated, distractedness that hits at the 2 hour mark when you were in a meeti

  • FunkyMonkey
    FunkyMonkey

    Crazy, busy week ahead for me. Most minutes of most days are good - still getting caught off guard with occasional zingers (craves) out of  the blue. Nothing that makes me want to go back t

  • FunkyMonkey
    FunkyMonkey

    Still here. Had breakfast & 2nd breakfast. Took a walk. No NRT today - just life savers candy.

Posted Images

Eating a lot of them myself!

 

Food Vortex GIF by Feliks Tomasz Konczakowski

Edited by overcome

7 hours ago, FunkyMonkey said:

It helps me, mentally, to have passed through triggers (weekend away, house full of relatives, medical procedures, getting sick) without dropping everything and running to the convenience store for smokes. I owe most of my success (so far) to a combination of this website and all of you, Joel Spitzer's videos,  and stop smoking self-hypnosis (youtube) and pretzels. Lots of pretzels.

Well done FM....

Your proving to yourself ,you can get through anything life throws at you....being smoke free ...

Look at the tools you have in your box going on ...that's mighty impressive....

Stay focused 🐸

  • 2 weeks later...
  • Author

happy good morning GIF

Still hanging out on the train. Had my first dream where I was smoking last night. That was weird! 

 

My family & my doctor are thrilled with my quit and so am I even though I am still struggling with how annoyed I get .... like were all of them this annoying before???? 🤣

Wtf Dude Omg GIF by Liz Wilcox

You are doing great @FunkyMonkey! Remember that we are here if you need us. I am glad that you have such great support from your family! 🤗

17 hours ago, FunkyMonkey said:

happy good morning GIF

Still hanging out on the train. Had my first dream where I was smoking last night. That was weird! 

 

My family & my doctor are thrilled with my quit and so am I even though I am still struggling with how annoyed I get .... like were all of them this annoying before???? 🤣

Wtf Dude Omg GIF by Liz Wilcox

That was my worst and longest lasting quit symptom - virtually everyone pissing me off. 

387762723_LoseIt.gif.7f2ca0b7a23af83392ef7be66ba736c2.gif

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