SD2026

Bearded dragon

Cakes

Fight it out

Trap

Fine mist

Forever Young

Gate

You're right @Doreensfree I thought I was aware of all the symptoms there could be but for some reason, tightness in the chest seemed wasn't on my list! It sure is now 😁

That's very true @GonSo If it had continued I would seek medical advice but thankfully it seems to have gone 🤞

NOPE 💯

Thanks @DenaliBlues I haven't had it back since and at least I now know it's all part of the recovery! I guess I just panicked as it's something I never had before. 🤐 Oh yes, my sleep pattern is all over the place. I'm still drinking coffee and will resist decaf at all costs! 😂

I've been doing ok overall, better than what I was expecting. I still think about smoking but they are just fleeting thoughts. I was feeling a bit dizzy and disorientated but shrugged it off. I then had chest tightness on and off for a few hours. I didn't give it too much thought until the tightness felt worse. Unfortunately I started to panic which didn't help! 🙄 Luckily I was talked down and now know it is just part of the withdrawal. I don't think I've ever experienced that before. Funny thing is, when I was smoking I didn't get chest pain. The body healing is something else! I just thought I'd share in case anyone new is going through the same thing. 🙂

Now for a non Christmas song! http://www.youtube.com/watch?v=s0J4Bgic1a8

I know Christmas is well and truly over but I love this one - Bing Crosby and David Bowie http://www.youtube.com/watch?v=lCpXMy5GalI

It has been a while since I've heard this! @Reciprocity

NOPE! 🚭

I've just read the Filling the Pages post and it certainly does make sense so thank you for posting it @Reciprocity! I want to up my exercise and fitness levels but haven't done that this week. Starting next week on that and it'll certainly fill some time. It's funny really, smoking actually wasted so much of our time even if we thought it was a quick smoke! I'm around 72 hours nicotine free now so I agree, no point in putting a patch on now, will just ride it out!

That sounds about right @Reciprocity So far Day 3 and half of Day 4 has been the toughest and I had a patch on then! Go figure 😁

Another perfect reason to quit/stay quit! 😁

NOPE! 👌

Eagle

Time together

No Treat

Bees

That's a huge positive not having to go out in the cold anymore! @GonSo😁