Jenny
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Everything posted by Jenny
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Thanks for having such an awesome idea DD! You're the bestest!!
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You didn't think we forgot you did ya.... hahahahaha http://www.jibjab.com/view/DR6KJTE0RaSNqZAePysPDw?utm_campaign=URL+Copy&utm_content=i_will_survive&utm_medium=Share&utm_source=JibJab&cmpid=jj_url
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A little video, out of season now but the message is what's important! http://www.jibjab.com/view/Q2cQxV8EQ52UE_FcjRL8Yw?utm_campaign=URL+Copy&utm_content=i_will_survive&utm_medium=Share&utm_source=JibJab&cmpid=jj_url
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What you are experiencing is perfectly normal. I did not feel "like myself" for some time and found, at times, that the fight was getting harder rather than better. I took chantix and when I went off it I switched to prozak to help with my anxiety and somewhat depressed mood. It helped a lot. Speak with your doc, but please know that these feelings are temporary. You've made a significant change in your life and it will take time for the dust to settle, but it will. xx
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Cravings are the most feared in a quit and we all know they can be uncomfortable. It's this fear that keeps many of us from even attempting to quit smoking. The fear of being uncomfortable. We feel this way even though we know that smoking related disease is probably not terribly comfortable either.....addiction is so not rational.... The addiction wants to manipulate you into believing that there is no way you could ever survive quitting. No way you could ever get through a minute, hour or day feeling like you want to smoke and not give in. Seriously.....Pffft. We're tougher than that. It's all just hype designed to keep you smoking. A crave is not a command to smoke. Just because you feel it, does not mean you need to act on it. Acknowledge it and move on. As time goes on, those craves will fade away and in it's place will be a person who stood up and took control of their life. There is no greater feeling than that. No greater feeling.
