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Up In Smoke

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Status Updates posted by Up In Smoke

  1. If you've ever cut your grass and found a car you might be a redneck...Jeff Foxworthy

  2. Guns don't kill people. Husbands that come home early do...Larry the Cable Guy

  3. Hip hip hooray! Two weeks tomorrow! Cannot believe I have gotten this far.....Not been easy though....

    1. Show previous comments  5 more
    2. jillar


      Yea, I know. Somedays for me were so bad I just went to bed hoping tomorrow would be a little better and it almost always was. You're halfway through the hardest month of them all, you got this 😊

    3. beazel


      No, it's not easy but you are finding the strength from within yourself and that's what will get you there

    4. Up In Smoke

      Up In Smoke

      Day 15..Been hard this morning...Of course my cup of Death Wish coffee knocked the edge off...

  4. Day 8 and still Dip free though it's been hell!

    1. jillar


      You are doing great up in smoke. Keep putting one foot in front of the other and you'll be on the other side before you know it 😊

    2. Sazerac


      I forgot to find more railroad spikes for you !


      Soon, you will not have nicotine on your mind.


      if you concentrate on replacing nicotine thoughts with any other thoughts,

      this process will go quicker.


      You quit !  Congratulations !

  5. Creeping up on 5 days tomorrow I don't think I am going to make it....Got to find something to keep me busy, what? Hmmmm...may start me a forum on something....anything.

    1. Show previous comments  1 more
    2. Up In Smoke

      Up In Smoke

      Yeah I saw those but nothing I am interested in thanks.

    3. Sazerac


      start your own thread in something you are interested in.


      you will only fail yourself and this quit if you choose to do so.

      and there is no good reason to fail.  not one.

    4. Rozuki


      Yes, that 1st week is hell! In fact, the whole 1st month is hell...but it gets easier if you think of it as one day at a time and keep moving forward. I did a lot of deep breathing, drinking water and eating twizzlers and going to sleep super early to get through the tough times. When the days start adding up....it became more real and motivating. Do you really want to lose how far you have come????


      PS I had 2 previous quits spaced about 25 years apart and lost both of them for silly reasons...I will  not make that mistake with this one!!!   

  6. Three Days Dip Free....A long face from the doctor is making sure I stay that way...🤬

    1. jillar


      A few more days and you're done with hell week. The hardest week of them all 😊 

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