lml

Nope

Nope

I am not smoking AND having a fun time. Very busy with beach, fishing and no smoke chats with my brother. Not going to work much, so not on computer much. Will "see" you all next week.

Nope!

Nope

Nope

Nope!

Nope

Hi everyone. So far so good. He is realuzing he can enjoy himself without a cig. Yesterday he had 4 cigs, not around me. Usually he is pack a day. Off to beach. 

Nope...smokefree day at beach:)

Nope!

Just got call and brother just landed. I have decided i will enjoy his company and will NOT SMOKE. NOPE!!! 

You are all so right, it is him i have such fond memories, not the cigs. WTF was i thinking...was my addiction

Thank you all for support and understanding

I would love to see him quit.

i am leaving thr alan carr book out laying around...lol. 

Nope!

Congrats! 

Well, tomorrow is the big day.

I really appreciate all the support and advice. Once again, I don't feel "alone" in this battle. And it is very helpful to me to know that most of you understand the emotional battle this is for me. This addiction is undescribable to someone who hasn't been there. While I am over the physical and many of the habbits, there is another emotional aspect for me. 

Thanks everyone. 

Good morning, 

Quote

NOPE is a good way to start a day

Good way to start the day and to end the day.

NOPE!

Thanks. I really dont want to be a smoker. 

Still thinking about this and preparing myself. Like my first day going to school. 

Dont f_ck it up resonates loud and clear in me.

Checking in and doing well. Been very busy this long weekend so did not have much time to think about it. 

Nope! 

Congrats! 

Congrats

Thank you Thank you. I did reward myself Sunday. Got a mani/pedi. Was so very nice. Then I bought a pair of Sandals for summer. Used the money I would have spent on smoking. Woohooo.

Congratulation Jillar!

Congrats jo.