WeegieWoman

Hi catlover, the meal was an absolute winner but i cant take any credit for it. Dinner was just over 300 calories but was very filling and tasty. And basically did not feel like a diet, low calorie dinner. I got the broccoli rice from asda and an asda slimzone spicy chicken dish. They have cauliflower rice too. Im going to try that Friday. If you are watching calories or carbs the broccoli or cauli rice is a great find. Im having a day off exercise today apart from my usual 30 min walk at lunch.

Surprise sensation A warmth that brings happiness Spring sunshine is here

the coast is clear

Hola Dragon, nice to meet you. Make yourself at home. Im glad you decided to restart your quit so soon. Welcome to the gang.

2 had got to be the lie

Are you throwing me a heavy dingy?

Can you not ignore the snore?

Is it not so cute when you are woken up by your husband giggling in his dream like a wee kid?

Hey heres a gross revelation my toe next to my big toe is longer than the big toe ewwwwww that should be in confessions

Vine tomato

Im in gym doing 1 hour body combat at 5.30. Hey ive got this new thing for dinner broccoli rice, very little calories. Serving it with some spiced up chicken....could be a revelation

can you not stomach black coffee jo? im black coffee today as restricting calories and i find it OK

yes, but its never quite the same or goes off in a different direction?

do you close your eyes and try get back into it?

quince

arent all dreams strange?

mange tout

kiwi

horseradish

fig

what is the dream?

well done claire!!!!!!!!!!!!!!!!!

drinking a black coffee

Hi PT, sorry to hear you are struggling a bit but hey all fad diets are like that from my experience. I had to click back onto this thread just so I could have a look at what you are eating. Meat, fruit and vegetables and some fats. Can you eat all veg like carby ones potatoes, carrots, sweet potatoes? Boy I would miss eggs and milk. And grains. If you need to amend the diet slightly I would just do that, no point being miserable for 30 days. And a slight adjustment might be all you need to make yourself feel much better. What have you been eating for breakfast, lunch and dinner?

30 mins cx works today easy but worthwhile. But out for dins afterwards. Body combat moro and restrict the ol calories