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Quit Train, A Quit Smoking Support Group

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jillar

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Everything posted by jillar

  1. jillar replied to bakon's topic in Games
    -17
  2. jillar replied to bakon's topic in Games
    -15
  3. jillar replied to bakon's topic in Games
    -12
  4. 5. Invest more into my IRA
  5. 9. Dust heater vents
  6. jillar replied to bakon's topic in Games
    -12
  7. I'm here!
  8. Congratulations @DenaliBlues on four months quit! I hope you spoil yourself a little extra today 😊
  9. 3. Don't get married! 🤣
  10. 7. Scrub under your finger nails
  11. jillar replied to bakon's topic in Games
    -6
  12. jillar replied to Kris's topic in The S.O.S. Board
    @Kris, you CAN get past this! You've done it time after time so keep telling yourself that it'll pass!
  13. jillar replied to bakon's topic in Games
    -6
  14. jillar replied to bakon's topic in Games
    -4
  15. jillar replied to bakon's topic in Games
    -4
  16. Yay @Steven Drojensky congratulations on a whole year quit! You should be so proud of yourself, it's a HUGE accomplishment 😊
  17. jillar replied to bakon's topic in Games
    -6
  18. 3. Clean your ball hat
  19. 1. Clean grout
  20. 8. See the Northern Lights How about things you would tell your younger self
  21. jillar replied to bakon's topic in Games
    -5
  22. 5. Join the mile high club 😋
  23. 8. Use to eat finger foods
  24. jillar replied to bakon's topic in Games
    -6
  25. Boo Quit Date: March 9, 2016 Posted August 26, 2017 · "You can't teach an old dog new tricks." I'm not one to nitpick over semantics, but I've heard that old cliche twice today. How many phrases do we mindlessly repeat without ever really thinking about them. Maybe I'm overthinking the phrase. Or perhaps when you begin making a conscious effort to make positive changes, you're a bit more sensitive to the kind of self-defeating limitations we place on ourselves. Self-fulfilling prophecies can be your greatest strength or a damning weakness. Smoking was an ingrained part of our lives to an extent that it became a part of our identity. We committed to a new way and put that behind us. In the wake of quitting smoking, many of us delved into health and fitness. Steady forward momentum now has us doing things we might have believed impossible just a few short years ago. As I tune in to people making changes in their life, I'm genuinely encouraged by how much success people can have with a solid commitment and a bit of grit. Where you came from is not nearly as important as where you're going. An old dog resigned to the fact that he can't learn new tricks will stagnate and wither away. However, an old dog that blocks out that negative noise and bravely ventures forward is capable of great things. Link to original post: https://www.quittrain.com/topic/9006-old-dogs-and-new-tricks/

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