Cbdave

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day Never made the NOPE pledge at first. The Ever bit was the hurdle for me. Lost to many quits in the past. Realised in the end the real important bit was the Not One. Some times it’s “not one puff”just for a minute, cause that’s all you can handle . It expands as you get stronger to hours and whole days. For me now it’s expanded to EVER!!! That means my whole life and I’m not afraid to say it. I’m a nicotine addict and will always be that. I don’t take that first puff cause if I do I’ll be straight back to where I was before and that was a smoker wishing I was where I am Now! NO. Not One.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day haven’t been on this pathway where I took this pic for 25 years plus but there was a time when I run this path to work every day. No Way Known would I ever climb the bridge!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day pressure cooker ……. Done

G’day Pea and smoked ham hock soup

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE sorry Johnny thanks for catching up somtimes I click the wrong thing or fall asleep thinking I’ve actually posted.

NOPE…..

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required). ( May the 4th be with you)